How to Choose Ergonomic Friendly Office Furniture
In order to maximize productivity and efficiency at work, it is essential to have a comfortable environment that will put your body and mind at ease. The best way to achieve this is by equipping your workplace with ergonomic furniture.
Ergonomic furniture is a must for everyone who sits at a desk for long hours. These furniture pieces, such as Biomorph ergonomic office furniture, are specifically designed to provide comfort, ease of movement, and support for your body. The features help reduce the risk of muscular and spinal problems.
It is important that you choose the best ergonomic furniture to meet your office’s individual requirements as well as your personal comfort needs. The right set of ergonomic furniture will provide you with the comfort and support you need to work at optimum efficiency.
So, what factors do you have to take into account when choosing ergonomic-friendly office furniture? Let’s have a look!
Related Read: How Ergonomics Impacts On Business Growth
Buying Ergonomic Office Chairs
The first step towards building an ergonomic-friendly office space is to buy an ergonomic office stool or chair. Sitting in traditional chairs is not only uncomfortable but can also lead to significant health issues and injuries.
But choosing an ergonomic chair is tricky. You have to take many factors into account, the most important of which are listed below:
The first thing to look for in an ergonomic office chair is the height adjustment option. Always choose a chair that allows you to adjust the height according to your preferences and comfort level. Ideally, you should be able to adjust the chair’s height to sit with your feet flat on the floor, your thighs horizontal, and your arms positioned evenly with your desk’s height.
A good backrest will bear the weight and curvature of the spine. Make sure the backrest is adjustable, allowing you to change your posture back and forth. This feature reduces pressure on your back, preventing spinal problems and back pain.
Lumbar support is the support provided to the lower back of your body – the lumbar spine. Sitting for long periods without sufficient lumbar support can lead to strain and pain in your lower back. The discomfor can affect your performance and productivity at work. For these reasons, it makes sense to buy a chair that provides proper lumbar support. Even better, choose a chair with an adjustable lumbar support feature.
Seat Width and Depth
The seat width and depth also determine the comfort level of an ergonomic chair. The right amount of depth and width will help you maintain a proper posture and prevent body pain. Make sure the chair you’re considering buying is around 17 to 20 inches wide and has a depth of about 14 to 18.5 inches for adjustable seats.
Just like the backrests, the armrests in ergonomic chairs must be adjustable. This feature will allow you to rest your arms and shoulders when not working.
The seat’s material needs to be comfortable, so you can sit in the chair for long hours without feeling any discomfort. Ergonomic seats are made of different materials. Make sure to choose one made of high-quality, soft fabric.
Buying Ergonomic Adjustable Desks
After your seating arrangement is sorted, it is time to look for a desk to pair with your ergonomic chair. It is a good idea to choose an ergonomic adjustable desk because it offers many benefits.
The desk’s height plays a crucial role in improving your posture and comfort. With an adjustable desk, you can make free movements and have a more active lifestyle even at work.
It is not always advisable to sit down and work every day as this can lead to muscle injuries and an increased risk of high blood pressure. Ergonomic office desks allow you to work while standing or sitting without compromising performance.
Also, make sure the desk allows for enough leg space. Check the space underneath the desk to determine leg space capacity. If the desk is too low, it will compel you to work in a more hunched position. This can be detrimental to your health in the long run. On the other hand, a very high desk will apply more strain on your forearms when working on a computer.
An ergonomic-friendly office setting is beneficial not only for your physical and mental health but also for your productivity. While there are many brands of ergonomic furniture available, knowing what to look for with the tips provided in this post can help you choose a reliable set with ease.